How To Stop Arguments

Why do we catch ourselves in arguments? Most people have heard something along the lines of ‘arguments are a natural part relationships’, or ‘it’s healthy for couples to argue sometimes’. But is that actually truth of the matter?  This workshop breaks down how and why we find ourselves caught in arguments, whether that be with a partner, friend, or yourself 🙃 and takes a deeper look at what is truly going on behind our disputes, offering an opportunity to begin to pull ourselves out of them.