Building Awareness 3: Bringing Deeper Purpose

About Has life ever felt a bit bland to you?  Like it was lacking deeper meaning or purpose?   So many people can relate to or struggle with feeling a lack of meaning in life.  What isn’t understood though, are the devastating effects this has on our bodies and lives.  In this masterclass Rebecca unpacks what…

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Building Awareness 2: Understanding Dreams

About Dreams, dreams, dreams??? Most the time when I hear people talk about dreams I cringe. The glamourised airy-fairy rainbow unicorn way that people talk about dreams makes me gag. What are they and can we find support and meaning within them? Too many people either discount the importance of dreams or they get swept…

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Building Awareness 1: Reading Life

About Have you ever considered that you can read life? That life has a flow, it has a deeper meaning and that things happen as a result of something deeper? Building your awareness in life is not only an important aspect of being able to understand why things happen the way they happen but it…

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Unwrapping your relationship with Food

About Knowing what food is healthy for us to eat is the easy part . . . being able to consistently eat what is healthy and nourishing for our body is not always easy. In this presentation we will look at what else is at play with our food choices and how we can support…

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