Healing
Burdens
In this Masterclass Rebecca breaks down what it actually feels like in your body to carry burden. So many of us are moving through our days carrying burdens, in fact it’s so normal for the majority of us, that most don’t even realise it’s happening. This powerful workshop will lighten the load by supporting you…
Read MoreExploring Body Image and Self-love
About Why do we baulk when someone feels good about themselves but hardly flinch when they are self deprecating? Haven’t we got it all wrong? Join Rebecca Poole as she untangles the mess that many people (all ages and sexes) find themselves in, living with a less than loving relationship with their body. Rebecca Poole will offer her…
Read MoreSelf Worth
About To be able to live life knowing your full value is the right of everyone but the lived experience of very few. We are often the first to cut ourselves short & during this presentation we will delve into understanding the reasons for this & how to unlock true change and heal our lack…
Read MoreOur Cycles
About For many women, periods are the bane of their life. They can have horrendous menstrual pain, flooding, mood changes, headaches, unpredictable cycles . . . What if there was a way to understand your particular cycle in more depth & know how best to support yourself & start to love your cycle.
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