Mental Health and Wellbeing

About Have you ever considered that you can read life? That life has a flow, it has a deeper meaning and that things happen as a result of something deeper? Building your awareness in life is not only an important aspect of being able to understand why things happen the way they happen but it…

About Confidence is one of those things that people think you have to be born with. The truth is, confidence can definitely be built. However the way that most people teach others how to build confidence is with pep talks and ra ra to try and believe more in yourself. This is not the answer…

About Anxiety is a common condition that can be extremely debilitating, impacting not only the person experiencing anxiety but also their friends, families and work places. Not well understand from an energetic perspective, Rebecca Poole demystifies anxiety sharing her clinical experience as a healer.

About Anxiety is a common condition that can be extremely debilitating, impacting not only the person experiencing anxiety but also their friends, families and work places. It is a condition that is not well understand from an energetic healing perspective and in this presentation, Rebecca Poole demystifies anxiety and shows step by step the common…

About How many people have experienced the impact stress can have on our health? Our sleep, our anxiety levels, a woman’s menstruation, our digestion, our bowel movements, menopause, etc the list goes on. Stress & tension can all too often run our lives without any true or lasting change to this momentum. Develop a deeper…

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